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Carrots, baby, raw
servings of
Grams   100151085
Nutrient Pts Units  
Water 8 g90.35013.5539.03576.798
Energy 0 kcal35.0005.2503.50029.750
Energy 0 kJ145.00021.75014.500123.250
Protein 8 g0.6400.0960.0640.544
Total lipid (fat) 8 g0.1300.0200.0130.111
Ash 8 g0.6300.0950.0630.536
Carbohydrate, by difference 0 g8.2401.2360.8247.004
Fiber, total dietary 8 g2.9000.4350.2902.465
Sugars, total 4 g4.7600.7140.4764.046
Sucrose 4 g2.7200.4080.2722.312
Glucose (dextrose) 4 g1.0400.1560.1040.884
Fructose 4 g1.0000.1500.1000.850
Lactose 4 g0.0000.0000.0000.000
Maltose 4 g0.0000.0000.0000.000
Galactose 4 g0.0000.0000.0000.000
Starch 4 g0.0000.0000.0000.000
Calcium, Ca 8 mg32.0004.8003.20027.200
Iron, Fe 8 mg0.8900.1340.0890.757
Magnesium, Mg 8 mg10.0001.5001.0008.500
Phosphorus, P 8 mg28.0004.2002.80023.800
Potassium, K 8 mg237.00035.55023.700201.450
Sodium, Na 8 mg78.00011.7007.80066.300
Zinc, Zn 8 mg0.1700.0260.0170.145
Copper, Cu 8 mg0.1000.0150.0100.085
Manganese, Mn 8 mg0.1510.0230.0150.128
Selenium, Se 8 µg0.9000.1350.0900.765
Vitamin C, total ascorbic acid 8 mg2.6000.3900.2602.210
Thiamin 8 mg0.0300.0050.0030.026
Riboflavin 8 mg0.0360.0050.0040.031
Niacin 8 mg0.5560.0830.0560.473
Pantothenic acid 8 mg0.4010.0600.0400.341
Vitamin B-6 7 mg0.1050.0160.0110.089
Folate, total 8 µg27.0004.0502.70022.950
Folic acid 0 µg0.0000.0000.0000.000
Folate, food 8 µg27.0004.0502.70022.950
Folate, DFE 0 µg27.0004.0502.70022.950
Choline, total 0 mg7.5001.1250.7506.375
Betaine 1 mg0.1000.0150.0100.085
Vitamin B-12 0 µg0.0000.0000.0000.000
Vitamin A, RAE 0 µg690.000103.50069.000586.500
Retinol 0 µg0.0000.0000.0000.000
Carotene, beta 7 µg6,391.000958.650639.1005,432.350
Carotene, alpha 7 µg3,767.000565.050376.7003,201.950
Cryptoxanthin, beta 3 µg0.0000.0000.0000.000
Vitamin A, IU 0 IU13,790.0002,068.5001,379.00011,721.500
Lycopene 3 µg0.0000.0000.0000.000
Lutein + zeaxanthin 3 µg358.00053.70035.800304.300
Vitamin D (D2 + D3) 0 µg0.0000.0000.0000.000
Vitamin D 0 IU0.0000.0000.0000.000
Vitamin K (phylloquinone) 6 µg9.4001.4100.9407.990
Dihydrophylloquinone 6 µg0.0000.0000.0000.000
Fatty acids, total saturated 0 g0.0230.0030.0020.020
12:0 1 g0.0020.0000.0000.002
14:0 1 g0.0010.0000.0000.001
16:0 1 g0.0190.0030.0020.016
18:0 1 g0.0010.0000.0000.001
Fatty acids, total monounsaturated 0 g0.0070.0010.0010.006
16:1 undifferentiated 1 g0.0020.0000.0000.002
18:1 undifferentiated 1 g0.0050.0010.0010.004
Fatty acids, total polyunsaturated 0 g0.0650.0100.0070.055
18:2 undifferentiated 1 g0.0570.0090.0060.048
18:3 undifferentiated 1 g0.0080.0010.0010.007
Cholesterol 0 mg0.0000.0000.0000.000
Tryptophan 0 g0.0090.0010.0010.008
Threonine 0 g0.0310.0050.0030.026
Isoleucine 0 g0.0340.0050.0030.029
Leucine 0 g0.0350.0050.0040.030
Lysine 0 g0.0330.0050.0030.028
Methionine 0 g0.0060.0010.0010.005
Cystine 0 g0.0070.0010.0010.006
Phenylalanine 0 g0.0260.0040.0030.022
Tyrosine 0 g0.0160.0020.0020.014
Valine 0 g0.0360.0050.0040.031
Arginine 0 g0.0350.0050.0040.030
Histidine 0 g0.0130.0020.0010.011
Alanine 0 g0.0480.0070.0050.041
Aspartic acid 0 g0.1120.0170.0110.095
Glutamic acid 0 g0.1650.0250.0170.140
Glycine 0 g0.0240.0040.0020.020
Proline 0 g0.0240.0040.0020.020
Serine 0 g0.0280.0040.0030.024
Pts - number of separate analyses (data points) used to determine the nutrient value. If 0, value was "calculated or imputed", according to the USDA.