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Soy protein isolate
servings of
Grams   10028
Nutrient Pts Units  
Water 0 g4.9801.412
Energy 0 kcal338.00095.823
Energy 0 kJ1,414.000400.869
Protein 233 g80.69022.876
Total lipid (fat) 124 g3.3900.961
Ash 166 g3.5801.015
Carbohydrate, by difference 0 g7.3602.087
Fiber, total dietary 0 g5.6001.588
Sugars, total 0 g0.0000.000
Calcium, Ca 176 mg178.00050.463
Iron, Fe 125 mg14.5004.111
Magnesium, Mg 155 mg39.00011.057
Phosphorus, P 163 mg776.000219.996
Potassium, K 102 mg81.00022.964
Sodium, Na 592 mg1,005.000284.918
Zinc, Zn 132 mg4.0301.143
Copper, Cu 122 mg1.5990.453
Manganese, Mn 146 mg1.4930.423
Selenium, Se 0 µg0.8000.227
Vitamin C, total ascorbic acid 0 mg0.0000.000
Thiamin 118 mg0.1760.050
Riboflavin 118 mg0.1000.028
Niacin 120 mg1.4380.408
Pantothenic acid 109 mg0.0600.017
Vitamin B-6 0 mg0.1000.028
Folate, total 112 µg176.00049.896
Folic acid 0 µg0.0000.000
Folate, food 112 µg176.00049.896
Folate, DFE 0 µg176.00049.896
Choline, total 0 mg190.90054.120
Vitamin B-12 0 µg0.0000.000
Vitamin B-12, added 0 µg0.0000.000
Vitamin A, RAE 0 µg0.0000.000
Retinol 0 µg0.0000.000
Carotene, beta 0 µg0.0000.000
Carotene, alpha 0 µg0.0000.000
Cryptoxanthin, beta 0 µg0.0000.000
Vitamin A, IU 0 IU0.0000.000
Lycopene 0 µg0.0000.000
Lutein + zeaxanthin 0 µg0.0000.000
Vitamin E (alpha-tocopherol) 0 mg0.0000.000
Vitamin E, added 0 mg0.0000.000
Vitamin D (D2 + D3) 0 µg0.0000.000
Vitamin D 0 IU0.0000.000
Vitamin K (phylloquinone) 0 µg0.0000.000
Fatty acids, total saturated 0 g0.4220.120
4:0 0 g0.0000.000
6:0 0 g0.0000.000
8:0 0 g0.0000.000
10:0 0 g0.0000.000
12:0 0 g0.0000.000
14:0 0 g0.0080.002
16:0 0 g0.3100.088
18:0 0 g0.1040.029
Fatty acids, total monounsaturated 0 g0.6450.183
16:1 undifferentiated 0 g0.0080.002
18:1 undifferentiated 0 g0.6370.181
20:1 0 g0.0000.000
22:1 undifferentiated 0 g0.0000.000
Fatty acids, total polyunsaturated 0 g1.6480.467
18:2 undifferentiated 0 g1.4530.412
18:3 undifferentiated 0 g0.1950.055
18:4 0 g0.0000.000
20:4 undifferentiated 0 g0.0000.000
20:5 n-3 (EPA) 0 g0.0000.000
22:5 n-3 (DPA) 0 g0.0000.000
22:6 n-3 (DHA) 0 g0.0000.000
Cholesterol 0 mg0.0000.000
Tryptophan 40 g1.1160.316
Threonine 66 g3.1370.889
Isoleucine 66 g4.2531.206
Leucine 66 g6.7831.923
Lysine 71 g5.3271.510
Methionine 74 g1.1300.320
Cystine 55 g1.0460.297
Phenylalanine 63 g4.5931.302
Tyrosine 47 g3.2220.913
Valine 66 g4.0981.162
Arginine 46 g6.6701.891
Histidine 47 g2.3030.653
Alanine 44 g3.5891.017
Aspartic acid 44 g10.2032.893
Glutamic acid 44 g17.4524.948
Glycine 44 g3.6031.021
Proline 44 g4.9601.406
Serine 44 g4.5931.302
Alcohol, ethyl 0 g0.0000.000
Caffeine 0 mg0.0000.000
Theobromine 0 mg0.0000.000
Pts - number of separate analyses (data points) used to determine the nutrient value. If 0, value was "calculated or imputed", according to the USDA.